Going Native in Japan: dipping into the bathing culture
Imagine having a bath with your boss; this was the situation I found myself in. Continue reading Going Native in Japan: dipping into the bathing culture
Category: wellbeing
Dispatches from the Gym: top three tips
After an eight year gap I’ve been going to the gym again… here are the three things I’ve learnt! Continue reading Dispatches from the Gym: top three tips
Explore Your Mind With Ruby Wax
She explores the differences between our physical brains and our minds, between reality and our internal thoughts. Continue reading Explore Your Mind With Ruby Wax
Back on the treadmill: I went to the gym for the first time in 8 years!
The last time I went to a gym was when we lived in another country and before our second child was born… Continue reading Back on the treadmill: I went to the gym for the first time in 8 years!
Weekly Review: this week’s most viewed posts
I wonder which posts from My Mashed Up Life have been the most popular this week? Let’s delve into the archives to find out! Continue reading Weekly Review: this week’s most viewed posts
Back to Life (back to reality)
After five months of working from home, I finally returned to my workplace today! Continue reading Back to Life (back to reality)
The magic of the bluebell woods
A refreshing walk Continue reading The magic of the bluebell woods
My Top Five Blog Posts in April 2021
My five most popular posts this month Continue reading My Top Five Blog Posts in April 2021
