One-Hundred Words of Yoga: this is what runs through my mind during yoga class
Wobble. Sway. Focus, focus, focus. Continue reading One-Hundred Words of Yoga: this is what runs through my mind during yoga class
Tag: health
My Top 5 Posts This Month – February 2023
Another month gone! Here’s what the cool kids were reading on this blog during February. Continue reading My Top 5 Posts This Month – February 2023
My Top 5 Posts This Month – January 2023
What were the most popular posts on My Mashed Up Life this month? Read on to find out! Continue reading My Top 5 Posts This Month – January 2023
Getting to the bottom of it: cameras and colons
Last weekend I had a camera pushed up my bum. (Yes, for medical reasons. No, it’s not a hobby). Continue reading Getting to the bottom of it: cameras and colons
“Eat Up!” by Ruby Tandoh
This is a delicious feast of a book! Continue reading “Eat Up!” by Ruby Tandoh
Dispatches from the Gym: top three tips
After an eight year gap I’ve been going to the gym again… here are the three things I’ve learnt! Continue reading Dispatches from the Gym: top three tips
Back on the treadmill: I went to the gym for the first time in 8 years!
The last time I went to a gym was when we lived in another country and before our second child was born… Continue reading Back on the treadmill: I went to the gym for the first time in 8 years!
Full Frontal: my vasectomy story
Oh alright then, here’s my vasectomy story. Snip snip… Continue reading Full Frontal: my vasectomy story
MY MASHED UP LIFE 