Explore Your Mind With Ruby Wax
She explores the differences between our physical brains and our minds, between reality and our internal thoughts. Continue reading Explore Your Mind With Ruby Wax
Tag: mindfulness
An act of remembrance
missing an old friend Continue reading An act of remembrance
Lockdown Life: cutting and pasting with scissors
getting crafty with scissors Continue reading Lockdown Life: cutting and pasting with scissors
Stressbusting with Róisín Murphy
Celebrate that Friday feeling! Continue reading Stressbusting with Róisín Murphy
Stressbusting with Kesha
drink that Kool-Aid and follow my lead Continue reading Stressbusting with Kesha
Lessons from 2019: saved by my tears
2019 was a tough year Continue reading Lessons from 2019: saved by my tears
I Can’t Get No Sleep
a sudden dose of insomnia Continue reading I Can’t Get No Sleep
Supportive Swearing!
Swearing at work makes all the difference Continue reading Supportive Swearing!
MY MASHED UP LIFE 