Vaught shows us how nature has saved her; as an outlet for her feelings, as a source of joy and wonder, and as a sort of multisensory comfort blanket that continues to nourish and support her today just as it did throughout her earlier life. Continue reading Sunday Reading: These Envoys of Beauty by Anna Vaught
red trainers as a mindset Continue reading Red Trainers: leading the way to self-empowerment
The way she jumps right into living her life by these extreme self-help books is at times inspiring, often courageous, but sometimes a bit silly. Continue reading Help Me! by Marianne Power: do self-help books really work?
She explores the differences between our physical brains and our minds, between reality and our internal thoughts. Continue reading Explore Your Mind With Ruby Wax
missing an old friend Continue reading An act of remembrance
getting crafty with scissors Continue reading Lockdown Life: cutting and pasting with scissors
Celebrate that Friday feeling! Continue reading Stressbusting with Róisín Murphy
drink that Kool-Aid and follow my lead Continue reading Stressbusting with Kesha
MY MASHED UP LIFE 