Vaught shows us how nature has saved her; as an outlet for her feelings, as a source of joy and wonder, and as a sort of multisensory comfort blanket that continues to nourish and support her today just as it did throughout her earlier life. Continue reading Sunday Reading: These Envoys of Beauty by Anna Vaught
The Joy FE community makes me feel re-energised, refreshed, and inspired. Continue reading Forging Connections in Further Education
Originally posted on MY MASHED UP LIFE:
Dear Nan, In this age of mindfulness, and greater discussion about mental health in general, would you have opened up about your struggles? You talked to me about so many things, shared secrets,… Continue reading A letter to my grandmother
Wobble. Sway. Focus, focus, focus. Continue reading One-Hundred Words of Yoga: this is what runs through my mind during yoga class
Another month gone! Here’s what the cool kids were reading on this blog during February. Continue reading My Top 5 Posts This Month – February 2023
red trainers as a mindset Continue reading Red Trainers: leading the way to self-empowerment
For the past year, I have been experimenting with dressing for emotional empowerment. Sometimes I look like a banana or an angry tomato. Continue reading Colourful Emotional Empowerment or Dressing like an unsolved Rubik’s Cube?
What were the most popular posts on My Mashed Up Life this month? Read on to find out! Continue reading My Top 5 Posts This Month – January 2023
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