One-Hundred Words of Yoga: this is what runs through my mind during yoga class
Wobble. Sway. Focus, focus, focus. Continue reading One-Hundred Words of Yoga: this is what runs through my mind during yoga class
Tag: work out
Dispatches from the Gym: top three tips
After an eight year gap I’ve been going to the gym again… here are the three things I’ve learnt! Continue reading Dispatches from the Gym: top three tips
Back on the treadmill: I went to the gym for the first time in 8 years!
The last time I went to a gym was when we lived in another country and before our second child was born… Continue reading Back on the treadmill: I went to the gym for the first time in 8 years!
the naked library assistant
being a bit too public Continue reading the naked library assistant
MY MASHED UP LIFE 